I pledge to stand firmly against the stigma surrounding mental illness. I reject the misconception that emotional or psychological distress reflects weakness, instability, or personal failure.

I affirm that mental health is a fundamental aspect of human health and deserves the same respect, seriousness, and protection as physical health.

I pledge to challenge narratives and behaviors that perpetuate stigma. I will not normalize language, attitudes, or practices that shame, silence, or dismiss individuals experiencing mental health challenges. I will support a culture where people can speak openly and seek help without fear of judgment or discrimination.

I pledge to advocate for equitable access to mental health care for all people. 

I recognize that barriers to care–financial, cultural, systemic, and geographic–harm individuals. families, and communities.

I stand in support of policies that expand access, increase affordability, reduce wait time, and ensure care that is culturally informed, trauma-responsive, and rooted in dignity.

I pledge to use my name and my voice to contribute to a collective call for change.

When enough voices unite, change becomes unavoidable.

By signing this pledge, I join a growing movement demanding a mental health system that is compassionate, accessible, and just.